Cooling Spray
Hot Flashes? Menopause? Out in the sun on a hot day? Dying to cool off? Make yourself some cooling spray and get your temperature down to a comfortable level.
Ingredients:
π 8 drops YL Peppermint Essential Oil
π Distilled Water
π 2 oz. Glass Spray Bottle
Directions:
1. Add Peppermint Essential Oil into the spray bottle and fill with water. Put on the spray bottle top.
2. Shake well. Spray onto the back of your neck or body to cool off making sure to avoid your eyes.
Please note: The amount of oil in this recipe is veryconservative. You may increase the number of drops of essential oil to create the strength that best meets your needs.
** Safety Tip: If you do get oils into your eyes, flush with a carrier oil. Do NOT flush with water as it will drive the oils into your eye quickly and increase burning.
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